Spend a full day immersed in Grof® Breathwork, a powerful experiential practice created by Dr. Stanislav and Christina Grof. Through rhythmic, accelerated breathing combined with carefully curated music, participants are guided into expanded states of awareness that can facilitate emotional processing, trauma release, personal insight, and profound inner exploration.
This extended workshop format allows for both roles within the practice: breather and sitter. Each participant will engage in a three-hour breath session and also support a partner as a sitter.
Integration is woven into the day through mandala artwork following each breath journey, helping participants translate imagery and insight into tangible reflection. Optional focused bodywork may be requested to further support somatic release.
Grof® Breathwork may be attended as an independent healing modality, as preparation for psychedelic-assisted therapy, or as integration support following prior medicine work.
Enrollment includes a virtual preparation session prior to the event and a post-workshop integration circle held online.
For inquiries or additional details, please contact wilde@holotropicjourneys.com